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Exercise Reminder Calling Service

fitness reminder calls Sending workout reminder calls is now a much easier task using technology from Database Systems Corp. (DSC).

DSC is a recognized leader in providing the computer telephony phone systems and call processing software within the telecommunications industry. These products include our automatic phone message broadcasting systems that can deliver automatic call reminders.

DSC provides a broad range of message broadcasting services at our own managed call centers using our phone reminder systems. These services can be used to send voice reminders and notices to communities and individuals alike. Sending automatic fitness and workout reminders is a simple application of this technology.

Contact DSC to learn more about our fitness reminder software and phone services.

Stanford University Study

    "Computer-generated phone call reminders are an effective, low-cost method to encourage sedentary adults to exercise, a new Stanford University School of Medicine study suggests.

    The yearlong study of 218 people over the age of 55 found that regular phone reminders by either health educators or an automated computer system were equally good at nudging the participants into a regular 150-minute per week exercise regimen.

    At the start of this study, 80 percent to 85 percent of the participants said they would prefer or need a live human voice to prompt them to exercise. The results showed that wasn't true. After six months, the group receiving calls from people and the group receiving computer calls were doing the same amount of exercise. After one year, there was little difference between the two groups -- 157 minutes per week for those who received computer calls and 178 minutes a week for those who received human voice calls.

    A control group that received no reminder calls averaged 118 minutes of exercise a week."

    The study was published in an issue of
    Health Psychology.

Workout Reminders For Seniors

CARE (Call Reassurance) is a telephone reassurance program designed to check on the well-being of seniors.

The CARE program also can send reminders to seniors for such things as medication reminders or other types of reminders.

The CARE system can also be used to send simple exercise reminders to seniors as well. For seniors who wish to maintain a regular workout schedule, this reminder system can provide that added incentive to keep on a regular fitness program.

Maintaining A Regular Exercise Program

Sticking to a regular workout schedule is a key to a healthy and active lifestyle. This can now be a much easier task with just a simple fitness reminder call. Excercise reminder calls can be automatically broadcast to yourself or to a group of individuals who wish to workout together.

Managing your workout reminder calls is easy. Simply record your reminder message using our 800 phone service. Next specify the individual (yourself) or a list of individuals who are to receive this message. This list can be built online and can be stored for later use. A calender schedule can be maintained online to help you designate the dates and times that your fitness schedule dictates. Then simply send reminders by submitting this information to our call center.

Register Online And Save!

DSC now provides an online signup for both non-profit and business organizations wishing to use our call reminder services. Signup is easy and free! Our competitive rates are affordable, even for the smallest calling campaign.

Start Calling In Just Minutes!. Using our new online signup lets you get started immediately with your calling campaign. Simply create an account and agree to our standard terms and conditions. Then download your list of phone numbers and record a message. We accept major credit cards and for as little as $25, you can begin calling. Its that simple!

Both emergency and non-emergency call reminder services can be provided by DSC.

To register online, click on the the online registration image or button on the right.

Contact Us Today

Contact DSC to learn more about our call center technology products, software and services.